My great granddaughter said I was too old to learn how to use a computer. The trouble with the younger generation is that, they think that just because you are getting old, you are also becoming stupi...

It’s common at mid-life to have the feeling that you didn’t factor yourself into your own life. In fact I got that phrase from a client who, at 47 years, had noticed that she hadn’t. You think your go...

It has been believed that its rude to ask a woman her real age. But why? Is it an insult to be treated your age? So what if you're older? Women love it when people think they look younger than they re...

The time is 11:20 in the morning. My grandfather and I had just come back thirty minutes ago from our regular morning walk in the neighborhood. We are yet to eat lunch in a little while. As usual, onl...

Every time I revisit the 'eLf ideas' newslettersThat I used to make and distribute in the lateNineties and reread what I had written in those days,I can still smile at the ideas I was able toChurn out...

Oops… one more shot…1 2 3 smile! Years are said to be crazy… funny, weird and cool… as it run fast, we are not aware of seeing the rear view of a simple portrait, full of mysteries and yet the source...

We all know to exercise our bodies to keep fit, but how often do you think about exercising your brain? And what type of exercise does it need anyway? What are the facts? What is the secret to mental...

Advanced health care directives are written instructions that communicate your wishes regarding care and treatment should you no longer be able to make your own health care decisions. Some directives...

Someone once said: “A lot of people who look forward to an eternity of peace don’t know what to do with themselves on a rainy Saturday afternoon.” It seems to be generally accepted by a lot of people...

When we talk about life extension we don't talk about keeping people alive through artificial means, we actually mean extending the normal, natural life of Man. Definition: Life is a multi-faceted con...